Morya Multispeciality Hospital|Wadgaon budruk|Pune| Healthinformation

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Women's health 18-39

Our C25K plan is designed to get just about anyone off the couch and running 5km in nine weeks.

Vagina health

Every vagina is different. Find out about normal size, shape, colour, discharge, and when you might need to see a doctor.

Women's health 40-60

Find out which are the best exercises for building and maintaining strong bones

Teen girls' health

For many of us, lying in the sun is the ultimate relaxation. But too much sun can give you wrinkles, sunburn and put you at risk of skin cancer.

Teen boys' health

Exercise doesn't have to mean torturing yourself at the gym. Here are 10 ways to get fit while you have fun.

Stop smoking

Want to stop smoking? Find out practical, quick and simple steps you can take NOW to quit successfully.

Snoring

There are 15 million snorers in Britain. Who's most likely to snore, what causes it and can you do anything to stop it happening?

Better sleep

If you have a hard time falling asleep, a regular bedtime ritual will help you wind down and prepare for sleep. Find out how to fall asleep.

Skin

The skin is the largest organ of the body. It protects you, heals itself and lasts a lifetime. Find out how to keep your skin looking and feeling its best.

Prostate health

Every man has one, it's important to their sex life, yet few men know anything about their prostate or what can go wrong with it.

Living with pain

Practical ways to beat pain, including relaxation tips, breathing exercises and courses for patients.

Mental health

If you're having mental health problems, you're not alone. One in four of us will have problems with our mental health at some time in our lives.

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